Sometimes we get so caught up with pursuing goals, changing our lives, that we forget to slow down, and enjoy the beauty of the natural world.
Of course it’s good to stay focused, regarding self- improvement. We must continue to grow and maintain our connection to those powerful forces of character, that imbue us with strength.
Still, our emotional well-being, primarily stress relief, cannot be overlooked.
It’s important to make time for you.
On a regular basis adjust your schedule so that you can have a few moments each day to relax and unwind, and plan for those larger blocks of time, such as weekend getaways and vacations, when you can really stretch out, let go and be yourself.
You will find that a change of scenery, and some fresh air, can make all the difference when struggling with family or work related issues, and of course when dealing with, or trying to prevent, stress-related medical conditions.
Yes, this is your time.
Show yourself some love.
Relax, and let the good feelings flow.